Category: dieting
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New Year, New You: How to Keep Yourself Healthy
Everyone is looking forward to the New Year with positives vibes. And the best thing anyone can do is to start the year (and the decade) right with by keeping healthy. You have the opportunity to recommit to your health and well-being if you were not able to practice correct health habits the previous years.…
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Are Carbs Bad For Your Weight Loss Goals? Absolutely Not!
Nowadays, it seems like people, especially those who are into dieting, are really concerned about carbs. But is it something that we should really be worried about? For the longest time, many people have been made to believe that dairy is essential in promoting or maintaining bone health. BUT it is a huge misconception that…
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High-Fibre Diet Prevents Colon Polyps and Cancer
Colon cancer is considered to be the second leading cause of cancer deaths. In Europe and US alone, an estimated 180,000 new cases are diagnosed annually. Likewise, it is the second most common cancer among men and women in America. In fact, 15,253 new cases were recorded in 2014 alone. The following year, 4324 deaths…
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Cheese Can Cause Addiction. How True Is It?
Did you ever wonder why some foods seem more addictive than others? Some of you wouldn’t think twice about giving up, but it seems that your life is incomplete without others! A group of scientists conducted a study to identify the factors causing people to develop addictions to certain types of foods. Would you believe…
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Revealed: Ketogenic Diet Could End in Disaster
In recent times, there has been a growing hype about keto diet and its effectiveness in reversing diabetes as well as in promoting weight loss. But the question is, does it really work? Every year there’s a new fad diet, and just like all the others, keto promises impressive health results. If you are thinking…
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This Baby Achieved a Hospital Record Because of this Herb
[cs_content][cs_section parallax=”false” style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_image type=”circle” src=”https://au.medherbstore.com/wp-content/uploads/2016/07/drops-of-water-352435_960_7201.jpg” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][cs_text class=”whatyouget”] Red raspberry leaf has been used by women around the world for thousands of years. And for good reason—its regular consumption offers a…
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Secrets of the Supplement Industry You Were Never Supposed to Know About.
Anyone interested in alternative medicine knows that, just like many other aspects of life, this field sees fads come and go. There is always the latest cure-all product that promises to save us from all our ailments and health defects if we just pop one in our mouth every day. AND WE ALL FALL FOR…
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Secrets of the Supplement Industry You Were Never Supposed to Know About.
Anyone interested in alternative medicine knows that, just like many other aspects of life, this field sees fads come and go. There is always the latest cure-all product that promises to save us from all our ailments and health defects if we just pop one in our mouth every day. AND WE ALL FALL FOR…
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4 REASONS TO GET CLEAN IN 2015
4 simple secrets to making 2015 your best year yet! At the end of every year, we stop and take a look at our lives and think both about our achievements and what we can still do to better ourselves. We start off the next year full of hope that the next 12 months will…
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How Did This Deadly Toxin Find Its Way to Our Markets? (Aspartame)
“Last year I decided to do the right thing and try to rip off a bit of the weight that has crept up on me over the years. As well as dusting off my old push bike and increasing my physical activity, I made a few dietary changes. My wife and I both have a…