10 Amazing Reasons Why You Want to Take Turmeric Every Day

To many people, turmeric is that herb that gives curries their bright yellow colour and that wonderful aromatic flavour we all know. But it may surprise you to learn that there are many more benefits to consuming turmeric than just the delicious dishes it makes, which is why it has been used for over 4,000 years to treat many different …

Wonderful Benefits and Uses of Lavender

  Herb of the Week Lavender Lavender: (Lavendula vera) Part used: the plant Medicinal properties: stimulant, aromatic, fragrant, calmative Description and uses:  Lavender is one of those herbs with a distinct smell we are all familiar with. It has been used for thousands of years by many civilisations, and continues to be used today in soaps, perfumes, moisturisers and other body care products, …